NLP is a scientific discipline based on the principle of "modeling success" and originated in America.

Mathematician and Gestalt therapist Richard Bandler and Linguistics Assistant Professor John Grinder came together to propose that if a person has achieved something, others can also succeed by modeling that person's success. They started doing research on people’s behavior and thought patterns. After long studies, NLP was born in 1976.

NLP is more than just modeling success, it is about self-discovery, exploring identity and your life purpose.

The acronym NLP stands for:

N - Neuro
L - Linguistic
P - Programming

We can call it a guide to using the brain: In the research of our neurons, how they move in our brain, how our emotions affect us physically, and how the words we use impact our brains and physiology. The result reveals that they all work in synchronization with each other. In other words, our thoughts influence our language, and our language, in turn, affects our physical movements. They all work in harmony. For example, when we are angry, our heart beats faster, and our voice becomes stressed and high-pitched, right? It's not really possible for a person to smile and speak loving words while appearing angry, or to have a physiology that seems angry when they are actually happy. Therefore, these three physiological events, each influencing the other, ultimately affect our lives.

In short, NLP is a scientific discipline that enables you to better understand yourself, communicate more effectively with your surroundings, and be more successful and happy in both your professional and personal life.

Understanding the root of every behavior, you discover who you really are, who you want to be and what will satisfy you.

I will share more about NLP, NLP Techniques, and how you can use it to change your life. How I changed my life and my clients’ lives. So stay tuned for more inspiration and knowledge that will blow your mind.

Until next time, stay with joyy!

Others

Blogmas — Pause for JOY: A Revolutionary New Year Challenge

  We are in the holiday season and getting close to the new year. I bet all of you are preparing for Christmas and the new year, doing shopping, cooking, running some errands, and setting new ye... More
December 25, 2023

Creating Positive Impact with the Right Questions: Reshape Your Life with NLP

  Last week, we discussed what NLP is, the art of programming our minds with linguistics. Today, we delve into the power of linguistics in our lives, starting with the topic of questions. I... More
December 18, 2023

​3 Simple Tips Before You Make ANY Decision!

  Since last week, we began the journey of me leaving my home country and moving across the world. I have received many questions about how I made that BIG decision.  In this blog, I deci... More
November 29, 2023

Transforming from HR Specialist to Global Speaker and Entrepreneur in America!

  Would you move across the world just to discover yourself? Not sure about you but that’s exactly what I did. In this blog and following a few blog posts, I’ll be sharing my tra... More
November 24, 2023

Unearth the Joy Within: Manifest Your Authentic Self in a Noisy World

What are you listening to these days? What are you reading these days? What are you watching these days? What about YOU? Do you listen to yourself? How about your feelings?    We live i... More
November 15, 2023

How to Thrive with Your Strengths: A Simple Guide to Focusing on What Works

** Focus on what’s working rather than what’s not Remember back in middle or high school when math seemed like an uphill battle, and you sought extra help to conquer it? But hey, ho... More
November 09, 2023

Nurturing Your Ability to Make Decisions: Transforming Life Beyond 'Just for Once' Moments for Lasting Success

Life changes in moments of decision   Coffee or tea? Hot or cold? With milk or without milk? Want to add sugar in it or not?... This is the decision you probably make every single day. And how... More
November 02, 2023

Can Taking a Step Back Lead to Resilience? Unveiling the Transformative Journey Within

You are exactly where you need to be… Sometimes we need to take one step back to move two steps forward, as Vladimir Lenin once said: “It is necessary sometimes to take one step back... More
October 26, 2023

The Magic of Setting Intentions for a Life Filled with Positivity and Purpose

  When you feel overwhelmed or when you have a stressful event in your personal or professional life, intention setting is an amazing tool that you can use to welcome positivity and release nega... More
October 14, 2023

10 Things You Should Do Before Getting Married

  I was inspired to write this blog post by a chapter from the TV series “How I Met Your Mother.” In season 2, there is a story about a couple who decided to get married and organize... More
July 03, 2023

The Secret of Happiness

Are you happy? This isn’t the question we hear often in our day to day life, right? I can imagine your face. You kind of doubted for a second to feel the happiness you have or not, right?... More
June 14, 2023

3 Ways to Deal with Judgment

  Think about a moment when you judge someone… You either didn’t like the way she/he talked or the way she/he treated you. Or you saw someone on social media and thought about how f... More
November 21, 2022

5 Truths in Life - Stop Worrying What Others Think About You

  You have nothing to prove.     When you think about this sentence “You have nothing to prove”, you’ll realize how deep it is and how true it is…   ... More
September 27, 2022

How to BE fully FREE!

When was the last time you felt completely free?    Think about a moment or a period of your life when you didn’t care about what others think about you. You didn’t plan a lot... More
August 06, 2022

Seven Steps to Overcome Fear and Find Peace

How to TRUST The Universe’s Plan Even Though it’s NOT Yours!   A story from two weeks ago…   As I’m writing these lines, I’m still working on trusting and ... More
July 05, 2022

How to improve your faith in God and live a peaceful life

  “What you seek is seeking you.” -Rumi When I first heard this sentence, I didn’t quite understand what that meant. But life has taught me what that actually means.   ... More
March 23, 2022

The Secrets of Making Your Dreams Come True and Creating a Life Full of Miracles!

Fill your cup with so much JOY and LOVE! Yes I am telling you that it is possible to have a life full of miracles, love, success, peace, and happiness. But I don’t promise you the pink clouds ... More
December 27, 2021

The Unknown Sets You Free!

Did you ever find yourself trying to control the things in your life? You want to control what’s going to happen next. You want to know everything in advance, you want to know what the future ... More
October 16, 2021

How to Get out of the Universe’s Way and Let it Happen!

    Sometimes the reason you don’t get what you want is YOU! That’s why I said already “Get out of the Universe’s way and let it happen!”    H... More
September 08, 2021

3 min. Coffee Break to Your Peace and Joy

  What a precious word gratitude is. Gratitude to me is one of the things that seem so simple to practice but harder to do. And it is hard to practice for many people as far as I know in my com... More
August 24, 2021

Blog Carnival: Self-Confidence - The Results

  This month flew by and it is already time to close the Self-Confidence Blog Carnival, and share with you the results! First of all, I have enjoyed collaborating with these amazing en... More
July 26, 2021

Blog Carnival: Self-Confidence

What is a Blog Carnival? Blog carnival is an online event created between bloggers. This month, July, I am the host and our theme is “Self-Confidence”.  Why did I pick this theme?... More
July 02, 2021

How to Move from Rage to Relief

  You need to rage hard! Yes, you read it right. “I” said that. I know what you are thinking: “aren’t we supposed to think positive and spread positivity around?” Y... More
March 13, 2021

How to be happy for someone else’s success and shut out your negative thoughts

  Don’t be jealous, be the joy       Believe it or not, I have had moments where I felt so disconnected to people who have achieved what I dream of. About 5 years ago, I... More
February 18, 2021

Why making 7 figures a year doesn’t matter? - Social Media is "the new social norms!"

“What is she talking about? Of course I am dying to make 7 figures a year. I want even more!”   If that’s you, keep reading… I hate to say that it IS important to mak... More
January 24, 2021

* Podcast * - How to Create Opportunities in Life -

  My Podcast is LIVE!! It was actually launched on Dec, 21st, 2020. But recently I liked the idea of sharing the podcast as a blog from my friend and my podcast editor, Jarnard. And, I th... More
January 10, 2021

What makes you who you are and how can you uncover your authentic self?

  As I promised in my previous blog, I was going to write more about where our identity actually is formed? If it is not in social media, what makes up who we are?  Here it is for you&nbs... More
December 12, 2020

You are NOT your SOCIAL MEDIA!

  On the marketing/business side the answer is yes! You have to share who you truly are and what you do in your business to lift others up, but from a spiritual perspective, you are absolutely n... More
October 23, 2020

Coffee o'clock (a.k.a. YOU-time)

  It's simple and SUPER POWERFUL to have a “Coffee o’clock” in your life. Coffee o’clock means having you-time, where you can be with yourself. In this sacred time, y... More
September 25, 2020

C H O O S E  your words wisely when you speak, and it will change your life!

One of my favorite books “The Four Agreements” talks about how we create stories in our lives by using language. In this blog, I want to show you how you can create a better life using you... More
June 12, 2020

Return to  L O V E...

My heart is broken and I know many of yours, too. What happened to us as humans? We have never stopped being against one another, separating ourselves from love?  We haven’t learned our ... More
June 03, 2020

Get your mind right! Discover your own human mind and use it for good

In support of Mental Health Awareness.   May is mental health month, and after spending 28 days in quarantine to get back into Turkey. I bring this to you at the end of May, with my... More
May 23, 2020

What if it is not about crossing the finish line?

    Sometimes it is not about the destination. Sometimes it is about being on that journey. learning during that time, and becoming a different person…    I hope this bl... More
April 08, 2020

BE  S T I L L

When there is no control, when things are not going the way you want, then there is a sign for you…   2019 was hard enough for many of us, yet many awkward and not joyful events happened... More
March 23, 2020

STOP Running, START EnJOYYing…

  When was the last time you stopped and drank your coffee, slowly? When was the last time you paused and allowed yourself to be fully present? Or have you ever paused before drinking your coff... More
February 27, 2020

How to Attract People You Want to Work with

As I promised in the previous blog, today we’re going to talk about how you can attract the people you would like to work with. In other words, you’ll discover how you can make people... More
February 22, 2020

People buy from people they like or are alike ;)

This doesn’t mean that people have to fall in love with you to do business with you, or you have to fall in love with your clients, However, they need to either like you as a person or match wit... More
February 18, 2020

What is L O V E for you?

As today is the L O V E day, I want you to think about the meaning of love for you.   First of all, everything can mean something different for everyone. One person can define love like a spous... More
February 14, 2020

I have been CHANGED!

    “Let me tell you, all my friends About this joyy I'm living in Let me take the mic, go on and testify How I was dead and then I came to life…”   Jordan F... More
February 07, 2020

BELIEVE in your dreams crazily!

Miracles are everywhere… If you really want something from your heart and believe in yourself & your passions, things will start to change – the universe will start taking care of yo... More
February 04, 2020

Believe. Trust. Manifest your desires, how to let go of control!

What is it with people today! Why can’t we just go with the flow and trust the process? Why is it so hard for us to let go of things that are not fulfilling our dreams? We always want to control... More
January 24, 2020

5 Steps to Protect Your Energy

When you imagine that everything around you is of the highest power, energy, yet you don’t quite know how to use or protect it.   Working from coffee shops, and especially going to one re... More
January 17, 2020

Need some CHANGE?

When do you stop?   When do you stop hurting yourself or doing something that doesn’t serve you anymore?   You may have said to yourself  “I’m done with this, enou... More
January 05, 2020

Only YOU

You’ve heard so many times this “Only YOU can change your life, these are 5 steps you need to change…etc.“ And, you are saying things like: “Nah, I don’t... More
December 22, 2019

Set the direction on the map to your dreams and drive your own car!

  Everyone goes through some challenges and everyone has their own desires. However, sometimes we forget how valuable we are and we caught up with other people’s thoughts about our lives. ... More
December 16, 2019

Cheers To Big Changes!

As we are getting close to the Christmas holiday, I think it is great to talk about your wishes and dreams. However, I am not going to talk about what you want from the new year or what your New Year ... More
December 12, 2019

What if I told you that everything you wanted in your life is available for you?

Yes! I said it and I’ll say it again: Everything and anything you want in your life is here and waiting for you to have! How? If you believe everything is energy and you can attract and crea... More
December 06, 2019

What is your cup of tea, or are you like me and you like coffee?

I am not asking you if you like Americano or Cappuccino. I am asking you who your customers are…Who you enjoyy working with and who you want to help the most. And, YOUR personality has a big ro... More
December 02, 2019

Get Your Life Together

No matter where you are at in your life, no matter what happened to you; we all have that sense of things are falling apart so what matters now is that you Get Your Life Together!  That&rsqu... More
November 02, 2019

Comfort Zone Detox

People are asking me why do you do intense sport, why did you do the Spartan Races, climb ropes, pull trucks… And, I want to share with you my “WHY”. Let’s touch a little bi... More
July 12, 2019

Selling without "TRYing" to sell

WHEN you are “trying” to SELL : When you are in networking events and exchanging your business cards. You may become doubtful, fearful, or judgemental… As your feelings of insecuri... More
June 12, 2019

The importance of attracting what you truly desire!

We talked about this before, it is important to know what you want and be clear about it. How can you really attract what you want? Let’s get into it  Once you get clear about what you wa... More
May 02, 2019